Shopping Cart
Your shopping cart is empty.
Packs

Dried Plums (3pakes)

Organic, healthy and fresh

Quantity
Type
8.20
7.60
Discount
The product is out of stock.
  • {{value}}
Compare
Please wait...

Dried Plums (Prunes) by Shulide are a healthy, delicious snack made from carefully selected plums that are dried to perfection to preserve their rich flavor, sweetness, and nutritional benefits. Known for their high fiber content, dried plums are an excellent choice for supporting digestive health and promoting overall well-being. They are also rich in antioxidants, vitamins (particularly vitamin K), and essential minerals like potassium and iron, making them a nutrient-packed treat.Our dried plums are 100% natural, with no added preservatives or artificial sweeteners, ensuring you enjoy the full, authentic taste of the fruit. They make a great snack on their own, or you can incorporate them into a variety of dishes, from salads and baked goods to smoothies and breakfast bowls. Whether you're looking for a quick energy boost or a healthy addition to your meals, Shulide’s dried plums offer a satisfying and wholesome option that supports your health and tastes great at the same time.

Worldwide Shipping

Worldwide Shipping

100% SECURE CHECKOUT

100% SECURE CHECKOUT

SATISFACTION GUARANTEE

SATISFACTION GUARANTEE

GREAT CUSTOMER SERVICE

GREAT CUSTOMER SERVICE

Dried Plums (Prunes) by Shulide: A Delicious and Nutritious Choice for Every Lifestyle

At Shulide, we take pride in offering the highest quality dried plums (prunes), carefully sourced and processed to ensure that every bite delivers the full flavor, sweetness, and health benefits of this incredible fruit. Whether you're looking for a healthy snack, a natural ingredient for your cooking, or a nutritious addition to your daily diet, our dried plums are the perfect choice. Full of essential nutrients, antioxidants, and dietary fiber, they are not only a tasty treat but also a powerhouse of health benefits that support your well-being.

What Are Dried Plums (Prunes)?

Dried plums, often referred to as prunes, are simply plums that have been dried to preserve their flavor and nutritional value. The drying process helps concentrate the natural sugars, giving dried plums their sweet, rich taste and chewy texture. While fresh plums are delicious, dried plums offer a longer shelf life and a more concentrated nutritional profile. Prunes have been enjoyed for centuries, known for their digestive benefits, but their health advantages extend far beyond just promoting a healthy digestive system.

Nutritional Value of Dried Plums

One of the key reasons to include dried plums in your diet is their high nutritional value. They are rich in vitamins, minerals, and antioxidants that contribute to overall health. Here’s a closer look at the key nutrients found in Shulide’s dried plums:

  • Dietary Fiber: Dried plums are well-known for their high fiber content, making them an excellent choice for improving digestive health. A single serving of dried plums provides a significant amount of both soluble and insoluble fiber, which helps regulate bowel movements and supports a healthy gut.
  • Antioxidants: Dried plums are packed with antioxidants, particularly phenolic compounds, which help combat oxidative stress in the body. These antioxidants are essential for protecting cells from damage, reducing inflammation, and promoting long-term health.
  • Vitamin K: Dried plums are an excellent source of vitamin K, which plays a crucial role in bone health and helps with blood clotting. Adequate levels of vitamin K are vital for maintaining strong bones and preventing conditions like osteoporosis.
  • Potassium: The potassium content in dried plums supports heart health by helping to regulate blood pressure levels. Potassium also aids in muscle function and fluid balance, contributing to overall bodily function.
  • Iron: Dried plums are also a good source of iron, which is necessary for the production of red blood cells and the transportation of oxygen throughout the body. Incorporating dried plums into your diet can help prevent iron deficiency, particularly for those following vegetarian or vegan diets.

Health Benefits of Dried Plums (Prunes)

The health benefits of dried plums are extensive, making them an excellent choice for anyone looking to improve their diet and overall health. Here are some of the key health benefits that Shulide’s dried plums can offer:

1. Promotes Digestive Health

Dried plums are widely recognized for their ability to support digestive health. Their high fiber content, particularly soluble fiber, helps regulate bowel movements and prevent constipation. The natural sorbitol in dried plums also acts as a mild laxative, making them a natural remedy for those struggling with constipation. Regular consumption of dried plums can promote overall gut health by maintaining a healthy balance of beneficial bacteria.

2. Supports Heart Health

The potassium in dried plums plays a crucial role in maintaining healthy blood pressure levels. Adequate potassium intake helps reduce the risk of high blood pressure, a key factor in heart disease. Additionally, the fiber in dried plums helps lower cholesterol levels, further contributing to heart health. By incorporating dried plums into your diet, you can promote a healthy cardiovascular system and reduce your risk of heart-related conditions.

3. Bone Health

With a rich source of vitamin K, dried plums help support bone health by promoting calcium absorption and improving bone mineral density. Studies have shown that regular consumption of prunes can help prevent bone loss and may even aid in the prevention of fractures in older adults. For individuals looking to strengthen their bones, especially those at risk of osteoporosis, dried plums are an excellent addition to their diet.

4. Antioxidant Protection

The powerful antioxidants found in dried plums, particularly the phenolic compounds, help protect the body from the damaging effects of free radicals. These antioxidants reduce inflammation, combat oxidative stress, and support overall cellular health. By including Shulide’s dried plums in your diet, you’re giving your body a natural defense against aging and chronic disease.

5. Helps with Weight Management

Because of their high fiber content and low calorie nature, dried plums make for a satisfying snack that can help control hunger and prevent overeating. Fiber helps you feel fuller for longer, which can prevent unnecessary snacking and support weight management. By providing a sweet, nutritious alternative to sugary snacks, dried plums can be a great addition to a weight-conscious diet.

How to Incorporate Dried Plums into Your Diet

There are countless ways to enjoy the benefits of dried plums. Whether you’re snacking on them directly, adding them to your meals, or using them in your favorite recipes, Shulide’s dried plums can be a versatile and delicious part of your daily routine. Here are some ideas:

  • As a Snack: Enjoy dried plums on their own as a healthy, satisfying snack throughout the day.
  • In Smoothies: Add a few dried plums to your morning smoothie for a sweet, nutrient-packed boost.
  • In Baking: Incorporate dried plums into baked goods such as muffins, cakes, and cookies for a naturally sweet flavor and extra nutrition.
  • In Salads: Chop up dried plums and add them to salads for a sweet contrast to savory ingredients.
  • In Oatmeal or Cereal: Add dried plums to your breakfast oats or cereal for a burst of flavor and nutrition.

Why Choose Shulide’s Dried Plums?

At Shulide, we are committed to providing the highest quality dried plums that are naturally sourced, free from preservatives and artificial additives, and rich in nutrients. Our dried plums are carefully processed to maintain their flavor, texture, and nutritional profile, so you can enjoy a healthy, delicious snack that supports your overall wellness.

We understand the importance of delivering products that are not only tasty but also good for your body. That’s why we ensure that every batch of Shulide’s dried plums meets the highest standards of quality, taste, and nutrition. Whether you’re looking to improve your digestive health, support heart and bone health, or simply enjoy a delicious snack, Shulide’s dried plums are the perfect choice.

Conclusion

Shulide’s dried plums (prunes) offer a perfect balance of taste and nutrition, making them a great addition to your daily diet. Rich in fiber, antioxidants, vitamins, and minerals, they provide a wide range of health benefits, from digestive support to heart health and bone strength. Whether you’re enjoying them on their own or using them in a variety of dishes, Shulide’s dried plums are a convenient, healthy, and flavorful way to improve your overall well-being.

Choose Shulide for your dried fruit needs, and enjoy the natural goodness of dried plums every day!

Sugar Content and Nutritional Composition of Dried Plums (Prunes)

Dried plums, also known as prunes, are not only a delicious snack but also a nutrient-dense fruit that provides several health benefits. They are rich in natural sugars, dietary fiber, vitamins, and minerals, making them a highly nutritious choice. Understanding the sugar content and nutritional composition of dried plums can help you appreciate their health benefits and make informed decisions when incorporating them into your diet.

Below is a detailed breakdown of the sugar content and other key nutrients in dried plums:

1. Sugar Content in Dried Plums (Prunes)

Dried plums are naturally sweet due to the concentration of sugars that occurs during the drying process. The sugar content in dried plums mainly comes from glucose and fructose, which are simple sugars that provide quick energy. Despite their sweetness, dried plums have a relatively low glycemic index, making them a suitable option for those looking to manage blood sugar levels.

On average, a 100-gram serving of dried plums contains approximately:

  • Total Sugars: 38–40 grams (depending on the drying method and variety)
  • Glucose: 12–15 grams
  • Fructose: 15–18 grams
  • Sucrose: 5–7 grams

While dried plums are naturally high in sugar, they are also rich in fiber, which helps slow the absorption of sugar into the bloodstream, reducing any potential blood sugar spikes.

2. Nutritional Composition of Dried Plums (Prunes)

In addition to their sugar content, dried plums are packed with essential nutrients that provide a wide range of health benefits. Below is a breakdown of the key nutrients found in a 100-gram serving of dried plums:

NutrientAmount per 100 grams

Energy
240–270 kcal
Total Carbohydrates
64–70 grams
Dietary Fiber
7–9 grams
Sugars
38–40 grams
Protein
2 grams
Fat
0.5–1 gram
Vitamin A
255 IU
Vitamin C
0–1 mg
Vitamin K
3 micrograms
Potassium
732 mg
Calcium
43 mg
Iron
0.9 mg
Magnesium
41 mg
Phosphorus
45 mg

3. Health Benefits of Dried Plums’ Nutritional Composition

  • Fiber: The high fiber content in dried plums helps support digestive health, promote regular bowel movements, and prevent constipation. The soluble fiber found in prunes also helps regulate cholesterol levels and improve heart health.
  • Potassium: Dried plums are an excellent source of potassium, which is vital for maintaining proper heart and muscle function, regulating blood pressure, and balancing fluids in the body.
  • Vitamin K: Vitamin K is essential for bone health and blood clotting. Regular consumption of dried plums can help improve bone density and reduce the risk of fractures.
  • Antioxidants: Dried plums contain several antioxidant compounds, particularly phenolic compounds, which protect the body from oxidative stress and reduce inflammation. These antioxidants also help prevent cellular damage that could lead to chronic diseases.

4. Glycemic Index of Dried Plums

The glycemic index (GI) of a food is a measure of how quickly it raises blood sugar levels. Dried plums have a relatively low glycemic index compared to many other dried fruits, meaning they are less likely to cause rapid spikes in blood sugar levels. This makes dried plums an ideal choice for individuals who are managing diabetes or trying to maintain steady energy levels throughout the day.

  • Glycemic Index of Dried Plums: 29 (low GI)

5. Conclusion

Dried plums (prunes) are a nutrient-packed fruit that provides numerous health benefits. While they are naturally high in sugar, the fiber content in dried plums helps mitigate any significant impact on blood sugar levels. The combination of natural sugars, fiber, and essential nutrients like potassium, vitamin K, and antioxidants makes dried plums a wholesome and healthy snack.

Incorporating Shulide’s dried plums into your diet can help promote digestive health, support heart health, and provide essential vitamins and minerals. Whether enjoyed as a snack, added to baked goods, or mixed into salads and smoothies, dried plums are a delicious and versatile option for anyone looking to boost their nutrition and improve their overall health.

Uses of Dried Plums (Prunes) in Daily Life: A Versatile and Nutritious Fruit

Dried plums (prunes) are not only a healthy snack, but their versatility allows them to be used in a wide variety of ways. From snacking to cooking and even as a natural remedy, dried plums can be incorporated into many aspects of daily life. Below are several common and creative ways to enjoy the many benefits of dried plums, making them an essential addition to your diet.

1. A Healthy Snack

One of the most straightforward and common uses of dried plums is as a snack. Thanks to their naturally sweet flavor and chewy texture, dried plums make a satisfying, guilt-free treat that provides a quick energy boost. They are an excellent choice for those looking for a nutrient-dense snack that won’t spike blood sugar levels, thanks to their low glycemic index and fiber content. Whether you are in need of a quick snack during the workday, after a workout, or simply when you are craving something sweet, Shulide’s dried plums are a perfect option to satisfy your hunger while boosting your health.

2. A Natural Remedy for Digestive Health

One of the primary uses of dried plums is for improving digestive health. Known for their ability to prevent and relieve constipation, dried plums are a natural laxative that helps promote regular bowel movements. The high fiber content, specifically the soluble fiber, aids in softening stool and improving bowel regularity. Additionally, the natural sorbitol found in dried plums has a gentle, natural laxative effect, which can help those struggling with constipation.

To incorporate dried plums as a digestive aid, simply eat a few prunes in the morning or before bedtime. For individuals experiencing chronic constipation, consuming dried plums regularly as part of their diet can be an effective and natural way to support a healthy digestive system.

3. In Baking and Cooking

Dried plums can be used in a variety of baking recipes, adding both flavor and nutrition. Their natural sweetness makes them an excellent substitute for refined sugar, allowing you to create healthier versions of your favorite baked goods. Some of the most popular ways to use dried plums in baking include:

  • Muffins: Add chopped dried plums to muffin batter for a burst of flavor and added moisture.
  • Cookies: Incorporate chopped prunes into cookies for a soft, chewy texture and a hint of natural sweetness.
  • Cakes and Pies: Dried plums can be mixed into cake or pie fillings to enhance the flavor and add moisture.

In addition to baked goods, dried plums can be added to savory dishes like stews, casseroles, and salads to provide a natural sweetness that complements rich and savory flavors. Their complex taste pairs well with meats like chicken, pork, and lamb, making them a unique and nutritious addition to various savory recipes.

4. In Smoothies and Juices

Dried plums are an excellent addition to smoothies and juices. They not only contribute to the texture and flavor but also boost the nutritional profile of your beverage. The high fiber and potassium content in dried plums make them a great choice for supporting hydration and digestion. Whether you blend them into a fruit smoothie, mix them with other dried fruits, or combine them with greens for a nutrient-packed green smoothie, dried plums can be a delicious and healthful ingredient.

For a quick energy-boosting juice or smoothie, blend dried plums with ingredients such as bananas, spinach, berries, or yogurt. This combination will provide you with a powerful dose of vitamins, minerals, fiber, and antioxidants that promote digestive health and boost energy levels throughout the day.

5. In Salads

Adding dried plums to your salads is a great way to enhance both the flavor and nutritional value of your dish. The natural sweetness of the dried plums pairs wonderfully with bitter greens like arugula or spinach, adding a contrast of flavors. Their rich, chewy texture also provides a satisfying bite when added to a salad. Consider mixing dried plums with ingredients such as:

  • Leafy greens: Add dried plums to a base of arugula, spinach, or kale.
  • Nuts and seeds: Combine dried plums with walnuts, almonds, or pumpkin seeds for a satisfying crunch and extra nutritional value.
  • Cheese: A mild cheese, such as goat cheese or feta, complements the sweetness of the dried plums, making the salad more flavorful and filling.

A fresh, vibrant salad made with dried plums will not only be delicious but will also provide important nutrients such as fiber, vitamin K, and antioxidants.

6. In Sauces and Condiments

Another innovative way to use dried plums is in the preparation of sauces and condiments. Dried plums can be blended into savory or sweet sauces to enhance the flavor profile and add richness to your dishes. Some ideas for using dried plums in sauces include:

  • Barbecue Sauce: Add chopped dried plums to barbecue sauce for a naturally sweet and tangy twist.
  • Chutney: Make a dried plum chutney by simmering dried plums with vinegar, ginger, and spices for a flavorful condiment to accompany meats and cheeses.
  • Gravy: Blend dried plums into a savory gravy for a rich, deep flavor that complements roasted meats.

These sauces and condiments can be used to enhance a wide range of dishes, from grilled meats and roasted vegetables to rice and grains.

7. As a Natural Sugar Substitute

Because dried plums are naturally sweet, they can be used as a substitute for refined sugar in many recipes. This is particularly helpful for those who are looking to reduce their intake of added sugars while still enjoying sweet treats. Instead of using sugar or artificial sweeteners, try using dried plums to naturally sweeten:

  • Smoothies: Use dried plums in place of sugar or honey to add a more natural sweetness to your smoothie.
  • Energy Bars: Blend dried plums with nuts, seeds, and other dried fruits to create your own homemade, healthy energy bars.
  • Breakfast Oats: Add dried plums to your morning oatmeal or yogurt to provide natural sweetness and extra nutrition.

Using dried plums as a sugar substitute allows you to enjoy the sweetness of fruit while benefiting from the fiber, vitamins, and minerals that are often lacking in processed sugar.

8. In Desserts

Dried plums make an excellent ingredient in a variety of desserts. Their natural sweetness and chewy texture can elevate both fruit-based and chocolate desserts. Some dessert ideas using dried plums include:

  • Plum Sorbet: Blend dried plums with a small amount of water and lemon juice to create a refreshing and healthy sorbet.
  • Prune Chocolate Cake: Use dried plums in chocolate cake recipes for added moisture and a sweet, rich flavor.
  • Fruit Compote: Stew dried plums with other dried fruits like apricots and raisins for a delicious compote that can be served with vanilla ice cream or yogurt.

These desserts not only satisfy your sweet tooth but also provide the added benefits of fiber, antioxidants, and vitamins.

9. As a Gift or Special Treat

In addition to their culinary uses, dried plums also make a wonderful gift or special treat for friends and family. You can package Shulide’s dried plums in a decorative jar or bag and give them as a thoughtful, nutritious gift. Their long shelf life and natural sweetness make them a perfect gift for holidays, birthdays, or as a part of a healthy gift basket.

Conclusion: The Versatility of Dried Plums (Prunes)

Dried plums (prunes) are an incredibly versatile fruit that can be used in a variety of ways to enhance your diet, from a healthy snack to a flavorful ingredient in cooking, baking, and even as a natural remedy for digestive health. With their natural sweetness, high fiber content, and abundance of essential nutrients, Shulide’s dried plums are a wholesome and delicious choice for anyone looking to improve their health while enjoying flavorful meals and snacks.

Incorporating dried plums into your daily routine offers numerous health benefits, making them a must-have in your pantry. Whether you're enjoying them as a quick snack, adding them to a smoothie, or using them to sweeten your favorite recipes, dried plums are a healthy and tasty way to boost your nutrition.

Technical Information on the Drying Process of Dried Plums (Prunes)

The process of drying dried plums (prunes) is a sophisticated and carefully controlled technique designed to preserve the fruit's flavor, texture, and nutritional properties. Shulide’s dried plums undergo a meticulous drying process to ensure they retain their natural sweetness, fiber, and nutrients while maintaining high quality. Below is a detailed overview of the technical aspects of drying plums, including methods, conditions, and the impact on nutritional composition.

1. Drying Methods for Dried Plums

There are several methods used to dry plums, and each method has distinct advantages in terms of preserving the fruit’s quality, flavor, and nutrients. Below, we outline the most common drying methods used for dried plums:

Drying MethodDescriptionAdvantagesDisadvantages

Sun Drying
Sun drying involves spreading plums on racks or trays and exposing them to sunlight for a period of time until they lose moisture.
- Natural and eco-friendly.- No electricity required.- Low cost.- Produces plums with a unique flavor profile.
- Weather-dependent.- Risk of contamination from dust, insects, or animals.- Longer drying time.- May lead to uneven drying.
Air Drying
Air drying involves circulating warm air around plums, typically at a controlled temperature, to extract moisture slowly.
- Can be done on a large scale.- Provides even drying.- Preserves nutrients more effectively than sun drying.
- Requires specialized equipment like dehydrators.- More time-consuming than heat-based methods.- Can be less efficient in humid environments.
Heat Drying (Oven or Tunnel Drying)
In this method, plums are dried using heated air that is circulated at a constant temperature in an oven or tunnel drying system.
- Fast drying process.- Controlled temperature ensures even drying.- Can be done year-round, regardless of weather conditions.- Ideal for industrial-scale production.
- Higher energy consumption.- Potential for loss of some heat-sensitive nutrients like vitamin C and certain antioxidants.- Requires specialized equipment and monitoring.
Freeze Drying
Freeze drying involves freezing plums and then removing moisture through a process of sublimation, which occurs when the frozen water in the fruit transitions directly from ice to vapor.
- Best preserves flavor, texture, and nutritional content.- Long shelf life.- No preservatives needed.- Maintains high antioxidant levels.
- Expensive process.- Requires specialized equipment.- Longer drying time compared to conventional drying methods.
Spray Drying
In spray drying, plums are turned into a fine liquid or puree and then sprayed into hot air to rapidly dry the particles into a powder-like consistency.
- Rapid drying.- Can handle large quantities.- Suitable for industrial production.- Produces a uniform product.
- Not suitable for whole fruit drying.- Loss of texture compared to whole dried plums.- May reduce some nutritional value, especially for heat-sensitive nutrients.

2. Drying Conditions for Dried Plums

The drying process requires specific conditions to ensure that dried plums retain their nutritional value, texture, and natural sweetness. The key parameters that need to be controlled during the drying process are temperature, humidity, time, and airflow. These conditions affect the moisture removal rate, texture of the final product, and the preservation of nutrients.

ParameterIdeal Range for Dried PlumsEffect on Quality

Temperature
50°C - 70°C (122°F - 158°F)
- Moderate temperatures are crucial to preserve nutrients.- Excessive heat can result in the degradation of vitamins (such as vitamin C) and antioxidants.
Humidity
20% - 25% (relative humidity)
- Low humidity is essential to allow for effective moisture removal.- Higher humidity levels can prolong drying time and result in spoilage.
Time
24 to 48 hours (depending on method and fruit size)
- Too long a drying time can lead to over-drying and loss of flavor.- Optimal drying time ensures that the final product maintains ideal texture and taste.
Airflow
Constant airflow during drying is essential to ensure that moisture is effectively removed and the fruit doesn’t become soggy or moldy.
- Good airflow speeds up the drying process and improves consistency.- Inadequate airflow can result in uneven drying and compromised texture.

3. Moisture Content and Its Impact on Quality

The moisture content in dried fruit is a key factor in determining its shelf life and texture. Plums that are over-dried can become excessively hard and chewy, losing their natural juiciness, while those that are not dried enough may develop mold or spoil during storage.

  • Optimal Moisture Content: 20% - 25% moisture content is ideal for dried plums. This ensures the fruit is adequately dried but still retains its softness and chewiness, making it an enjoyable snack while preventing bacterial or fungal growth.
  • Excessive Moisture: When the moisture content exceeds 30%, dried plums become more susceptible to microbial growth, leading to spoilage and a shorter shelf life.
  • Under-drying: If the moisture content is too high (above 25%), it may cause the fruit to spoil more quickly. Additionally, under-dried fruit may not reach its full flavor potential, and the texture may be too soft or rubbery.

4. Nutrient Retention During the Drying Process

The drying process can impact the retention of certain nutrients, especially heat-sensitive compounds such as vitamin C and antioxidants. The goal during the drying process is to strike a balance between reducing moisture while retaining as much of the fruit's nutritional value as possible.

NutrientEffect of DryingRetention Rate

Vitamin C
Heat-sensitive, so some loss is expected during drying, especially with high-heat methods like oven or tunnel drying.
50-70% retention depending on drying method. Freeze drying preserves the most vitamin C.
Fiber
Fiber content is not significantly affected by drying, making dried plums a great source of soluble and insoluble fiber.
100% retention of fiber, making prunes an excellent source of dietary fiber even after drying.
Antioxidants
The phenolic compounds and other antioxidants present in plums are somewhat reduced during heat-based drying methods.
60-80% retention. Freeze drying helps preserve antioxidants at higher levels.
Minerals
Minerals like potassium, iron, and calcium are stable during the drying process, meaning they are largely retained.
90-100% retention for most minerals, making dried plums a good source of important nutrients.
Vitamin K
Stable during the drying process and not significantly affected by heat or moisture loss.
95-100% retention, making dried plums a great source of vitamin K, which is important for bone health.

5. Quality Control and Packaging of Dried Plums

Once dried, dried plums are carefully checked for quality control to ensure that they meet the necessary standards for texture, color, and taste. Factors such as size, shape, and moisture content are checked to ensure consistency.

After passing the quality control tests, the dried plums are packaged in airtight containers to preserve freshness and prevent contamination. Packaging also plays a crucial role in maintaining the fruit's shelf life by protecting it from light, heat, and moisture.

6. Conclusion

The drying process for dried plums is a delicate balance between preserving the natural flavor, nutrients, and texture of the fruit while ensuring that it has a long shelf life and is safe for consumption. At Shulide, we ensure that each batch of dried plums undergoes a carefully controlled drying process, using the best methods and conditions to provide you with a high-quality product that is rich in flavor, nutritious, and convenient for your everyday use.

Industrial Drying Process of Dried Plums (Prunes)

The industrial drying process of dried plums (prunes) is a highly specialized and controlled procedure aimed at preserving the fruit’s nutrients, flavor, texture, and overall quality while ensuring that the final product meets food safety standards and has a long shelf life. This process involves several steps, from harvesting fresh plums to packaging the dried fruit for distribution. Below is a detailed explanation of the industrial drying process used for dried plums.

1. Harvesting and Pre-Processing

Before the actual drying process begins, fresh plums must be carefully harvested at the right stage of ripeness to ensure optimal quality. Overripe or underripe plums may not dry properly or might result in a poor final product. The ideal plums for drying are those that are fully ripe but not overripe, with good sugar content and texture.

Steps in Harvesting and Pre-Processing:

  • Harvesting: Plums are harvested by hand or by machine, depending on the scale of production. The fruit must be handled delicately to avoid bruising or damage that could affect the final quality of the dried product.
  • Washing and Sorting: The plums are thoroughly washed to remove dirt, pesticides, and any other contaminants. After washing, plums are sorted by size, color, and quality to ensure uniformity in the drying process. Damaged or unripe fruits are removed.
  • Pitting: The next step in the process involves removing the pit from the plums. In most industrial drying processes, plums are pitted before drying, but in some cases, they may be left intact to retain more of their natural moisture. The pitting process is done mechanically to ensure high efficiency.
  • Blanching (Optional): In some cases, plums may undergo a blanching process where they are briefly immersed in boiling water or steam to soften the skin and help preserve color. This step can also help reduce microbial contamination and improve the drying speed.

2. Pre-Treatment (Optional)

To improve the drying process and ensure a better final product, some manufacturers may apply pre-treatments to the plums. These treatments are particularly important for maintaining the fruit's appearance, texture, and nutrient content.

Common Pre-Treatments Include:

  • Sulfur Dioxide Treatment: Some producers use sulfur dioxide (SO₂) as a preservative to prevent oxidation and preserve the fruit's color. This step is optional and is often used for plums that will be consumed as whole dried fruit. Sulfur dioxide helps retain the dark purple color of the plums, but it can also affect the flavor if not properly controlled.
  • Sweetening or Coating: Some manufacturers dip plums in a sugar solution or a natural coating to enhance their sweetness before the drying process begins. This is especially useful for commercial-grade dried plums where the flavor profile needs to be consistent and appealing to consumers.

3. Drying Process

The drying process is the most crucial stage in the production of dried plums (prunes). Industrial dryers are designed to remove moisture from the plums while preserving their nutritional value, texture, and flavor. The drying process must be done carefully to prevent over-drying or under-drying, both of which could negatively impact the final product.

Types of Drying Methods Used in Industry:

a) Hot Air Drying (Convection Drying)

This is one of the most widely used methods for industrial plum drying. In this process, plums are placed on trays or conveyor belts, and hot air is blown over the fruit at a controlled temperature.

  • Temperature: Typically ranges between 50°C (122°F) and 70°C (158°F), depending on the size and moisture content of the plums.
  • Drying Time: The process can take anywhere from 24 to 48 hours to dry the plums to the desired moisture content (around 20-25% moisture content).
  • Air Circulation: Constant airflow ensures even drying and prevents the fruit from becoming sticky or clumping together. The fruit is continuously moved or rotated to ensure uniform exposure to hot air.
  • Advantages: It is an efficient method for large-scale production, and the process can be monitored and adjusted for optimal results.

b) Tunnel Drying (Continuous Drying)

In tunnel drying, plums are placed on a conveyor belt that passes through a long, heated chamber. Hot air is blown through the tunnel to remove moisture from the plums.

  • High Efficiency: This method is highly efficient for drying large quantities of plums. It is often used in high-volume production facilities.
  • Uniform Drying: The temperature, humidity, and airflow can be precisely controlled along the length of the tunnel, ensuring uniform drying across all plums.
  • Drying Time: The total drying time is usually shorter than traditional hot air drying due to the continuous airflow and uniform temperature.

c) Freeze Drying (Lyophilization)

Freeze drying is a more advanced and expensive technique used to preserve the maximum amount of nutrients, flavor, and texture in the dried plums. In this process, the plums are first frozen, and then the moisture is removed through a process called sublimation, where ice is directly converted into vapor without passing through the liquid phase.

  • Nutrient Preservation: Freeze-dried plums retain more of their vitamins, antioxidants, and minerals compared to traditional drying methods.
  • Texture and Flavor: Freeze drying also preserves the natural color, flavor, and texture of the plums, making them taste fresher and more appealing.
  • Shelf Life: Freeze-dried plums have an extended shelf life and are ideal for high-end or premium markets.
  • Cost: While freeze drying produces a superior product, it is more expensive than other methods and requires specialized equipment.

d) Solar Drying

While solar drying is not as common in large-scale industrial settings, it can be used in certain regions where sunlight is abundant. In this method, plums are laid out on solar drying beds or trays that are exposed to sunlight.

  • Energy-Efficient: Solar drying is eco-friendly and uses natural energy, reducing costs related to electricity or fuel.
  • Longer Drying Time: Solar drying takes much longer than other methods and is highly dependent on weather conditions. It is often combined with other drying methods in commercial production to speed up the process.

4. Moisture Content and Monitoring

Throughout the drying process, it is essential to carefully monitor the moisture content of the plums. Dried plums (prunes) typically contain around 20-25% moisture to ensure they are dry enough to prevent microbial growth while still maintaining their texture and flavor.

Moisture Testing Techniques:

  • Loss on Drying (LOD): This method involves weighing the plums before and after drying to determine the percentage of water removed.
  • Moisture Analyzers: These devices use heat and sensors to measure the moisture content of the plums accurately.

Effect of Moisture Content:

  • Too high moisture content (above 25%) can lead to spoilage, mold growth, and reduced shelf life.
  • Too low moisture content (below 20%) can cause the plums to become overly dry, resulting in a loss of texture and flavor.

5. Cooling and Packaging

Once the plums are dried to the desired moisture level, they undergo a cooling process before being packaged. Cooling is important to prevent condensation and moisture buildup inside the packaging, which could lead to spoilage or mold growth.

Cooling Process:

  • Cooling tunnels or airflow systems are used to lower the temperature of the dried plums, making them ready for packaging.
  • The cooling process ensures that the plums maintain their quality and texture after the drying process.

Packaging:

  • Airtight packaging is used to protect the plums from air, light, and moisture.
  • Vacuum sealing or modified atmosphere packaging (MAP) can also be used to extend shelf life and maintain freshness.

6. Quality Control and Final Product Testing

At each stage of the drying process, quality control is carried out to ensure that the dried plums meet food safety standards and quality requirements. This includes checking for the correct moisture content, texture, appearance, and taste.

Laboratory testing may also be performed to check for contaminants, such as pesticide residues or microbial contamination.

7. Conclusion

The industrial drying process of dried plums (prunes) involves a carefully controlled series of steps designed to preserve the natural flavor, texture, and nutritional content of the fruit while ensuring it is safe for consumption and has a long shelf life. From harvesting and pre-treatment to drying, cooling, and packaging, each step is crucial for producing high-quality dried plums that retain their natural sweetness, fiber, and beneficial compounds.

By using state-of-the-art technology and following strict quality control measures, Shulide ensures that each batch of dried plums meets the highest standards, providing you with a nutritious, delicious, and convenient snack.

Cultivation Information for Plums (Prunes)

The cultivation of plums, particularly those used for drying (prunes), involves a complex process that requires attention to detail in selecting the right soil, climate, and cultivation techniques. Plums are grown in a variety of conditions worldwide, but optimal cultivation practices are key to producing high-quality fruit for both fresh consumption and dried products.

1. Ideal Growing Conditions for Plums

Plums thrive in temperate climates, and the best conditions for cultivating them involve a combination of moderate temperatures, well-drained soil, and appropriate sunlight. There are two main categories of plum trees used for dried plums (prunes): European plums (Prunus domestica) and Japanese plums (Prunus salicina), with the former being more commonly used for drying purposes due to its higher sugar content and firmer texture.

Climate Requirements:

  • Temperature: Plums require a temperate climate with cold winters and warm, sunny summers. The ideal growing temperature ranges from 15°C (59°F) to 24°C (75°F) during the growing season. They need a winter chill to promote dormancy and flowering in the spring, but prolonged freezing temperatures can damage the trees.
  • Frost Sensitivity: Plums are sensitive to late frosts during the blooming and fruit-setting phases. Frost damage can severely impact fruit production, so growers must choose the right planting time and location to minimize frost risk.
  • Sunlight: Full sun exposure is essential for plums. They need a minimum of 6 hours of direct sunlight per day to achieve the best fruit quality, sweetness, and overall growth.

Soil Conditions:

  • Soil Type: Plums prefer loamy, well-drained soils that are slightly acidic to neutral in pH (around 6.0 to 7.5). Soil that retains moisture without becoming waterlogged is ideal. Sandy loam or clay loam soils are most often recommended for plum cultivation.
  • Soil Drainage: Good drainage is crucial, as plums do not tolerate "wet feet." Poorly drained soil can lead to root rot and fungal diseases that compromise fruit quality and tree health.
  • Soil Fertility: Plums require nutrient-rich soil for healthy growth. The soil should have high organic matter content to improve structure and water retention. Fertilization can be tailored to the specific needs of the trees, particularly when it comes to nitrogen, phosphorus, and potassium levels.

Watering Requirements:

  • Watering Frequency: Plums require consistent but moderate watering. During the growing season, they need regular irrigation to keep the soil moist but not soggy. Overwatering can lead to root diseases, while insufficient water can lead to poor fruit development.
  • Drought Resistance: Once established, plum trees are relatively drought-tolerant, but to ensure high yields and quality fruit, regular watering is essential during dry spells, especially when the fruit is maturing.

2. Planting and Spacing of Plum Trees

When planting plum trees, careful attention must be paid to the spacing and planting depth to allow for healthy root development and airflow around the trees.

Planting Depth:

  • Plums should be planted at a depth where the root collar (where the roots meet the trunk) is level with the surrounding soil. Planting too deep can cause rot, while planting too shallow can expose the roots to air and drought stress.

Tree Spacing:

  • Spacing: For commercial plum orchards, trees are typically spaced between 2.5 to 4 meters (8 to 13 feet) apart, depending on the rootstock used and the tree variety. Adequate spacing allows the trees to spread out, reducing competition for nutrients and sunlight.
  • Row Spacing: The rows should be at least 4 to 5 meters (13 to 16 feet) apart to allow for mechanical harvesting equipment and proper air circulation between trees.

Rootstocks:

  • The choice of rootstock is essential for determining the tree's size, disease resistance, and yield. Dwarf rootstocks are commonly used for small orchards where easy harvesting is important, while standard rootstocks are used in larger commercial orchards where space is not a constraint.

3. Pruning and Maintenance

Pruning is a vital practice for plum trees to ensure strong tree structure, optimal air circulation, and healthy fruit production. Regular pruning helps to remove dead or diseased wood, shape the tree, and encourage better sunlight penetration.

Pruning Techniques:

  • Training the Trees: Plum trees can be trained into different shapes, such as central leader (single trunk with lateral branches) or open center (a more bushy structure). The central leader system is most commonly used for prunes because it supports a strong central trunk that can withstand the weight of the fruit.
  • Annual Pruning: Pruning should be done annually during the dormant period in late winter or early spring before new growth begins. The goal is to maintain a balance between removing excess growth and preserving enough foliage for healthy fruit production.
  • Thinning the Fruit: Thinning is essential for plums to avoid overcrowding, which can result in smaller, less flavorful fruit. By removing some of the immature fruit, the remaining plums can grow larger and have better quality.

4. Pollination and Fruit Set

Plums are typically self-pollinating, meaning they do not require another tree to produce fruit, but having compatible pollinators nearby can significantly increase yields. Cross-pollination can improve fruit size, color, and overall yield.

Pollination Considerations:

  • Bees and Insects: Pollination is mostly carried out by bees, but other insects such as flies can also assist in transferring pollen between flowers.
  • Flowering: Plums generally flower in early spring, but the timing can vary depending on the variety and local climate conditions. It's important that the flowers are not damaged by late frosts during this critical period.

5. Pest and Disease Management

Plum trees are susceptible to a variety of pests and diseases that can affect both the quantity and quality of the fruit. Integrated pest management (IPM) is often used in plum orchards to minimize the use of chemical pesticides while effectively controlling problems.

Common Pests:

  • Aphids: These small insects suck sap from the leaves and stems, which can weaken the tree and lead to reduced growth.
  • Plum Curculio: This pest lays eggs on the fruit, and its larvae burrow into the plums, causing fruit drop and deformities.
  • Codling Moths: The larvae of codling moths can bore into plums, damaging the flesh and making them susceptible to rot.

Common Diseases:

  • Brown Rot: A fungal disease that affects the fruit, causing them to rot and become mushy. It is often spread by rain and high humidity.
  • Powdery Mildew: This fungal disease affects the leaves and fruit, causing a white, powdery coating and affecting overall tree health.
  • Plum Leaf Spot: A fungal infection that causes spots on the leaves, leading to premature leaf drop and weakened trees.

6. Harvesting and Post-Harvest Handling

Plums are typically harvested when they are fully ripe and have reached their peak sweetness. For prune production, the plums are usually harvested slightly earlier to ensure they have a firmer texture and higher sugar content, which is ideal for the drying process.

Harvesting Methods:

  • Hand Harvesting: This method is labor-intensive but allows for careful selection of ripe fruit. It is most common in smaller orchards or when the plums are intended for high-quality dried fruit production.
  • Mechanical Harvesting: Larger orchards may use mechanical harvesters to shake the plums off the trees. However, this method is only suitable for plums that are not overly delicate or prone to bruising.

Post-Harvest Handling:

After harvesting, plums are carefully handled to avoid bruising or damage. The plums are then transported to packing facilities where they are washed, sorted, and prepared for either fresh sale or drying. For prune production, plums are quickly transported to drying facilities to undergo the drying process.

The cultivation of plums for dried products is a complex but rewarding process that requires careful attention to the growing conditions, tree maintenance, pest and disease management, and harvesting techniques. By focusing on the ideal climate, high-quality soil, and precise farming practices, growers can produce plums that are perfect for drying into prunes, ensuring a nutritious, sweet, and flavorful product for consumers. At Shulide, we pride ourselves on sourcing high-quality plums grown under optimal conditions, allowing us to deliver premium dried plums with exceptional taste and health benefits.

Global Price and Major Producers of Plums (Prunes)

The global price of plums, especially those cultivated for drying into prunes, is influenced by various factors including supply and demand, agricultural conditions, and market trends. Additionally, the biggest plum producers around the world play a significant role in setting prices, as they contribute the most to global production.

1. Global Price of Plums (Prunes)

The price of plums can vary based on factors such as the type (fresh vs dried), market conditions, and regional differences. On average, the price of fresh plums in the global market is typically lower than dried plums (prunes) due to the added processing involved in drying.

Average Global Prices (USD per kilogram)

Product TypePrice Range (USD per kg)Remarks

Fresh Plums
$2.00 - $4.00
Varies depending on region, variety, and quality.
Dried Plums (Prunes)
$4.00 - $7.00
Prices can vary based on drying methods, packaging, and quality.
Premium Dried Prunes
$6.00 - $9.00
Higher-end prunes with special processing and packaging.
  • Fresh plums are usually priced lower, with the cost dependent on the local market and harvesting season.
  • Dried plums (prunes) are priced higher due to the processing and preservation involved, especially those that undergo premium drying methods like freeze-drying.
  • Premium dried prunes can fetch higher prices as they are marketed as healthier and often used for specific health-related purposes.

2. Major Global Producers of Plums (Prunes)

Plum production is concentrated in a few key regions around the world. The United States, China, and Chile are among the largest producers of plums, particularly for the purpose of drying them into prunes. Below is a summary of the top producers and their contributions to the global plum market.

Top Plum (Prune) Producing Countries

CountryAnnual Plum Production (Metric Tons)Prune ProductionShare in Global Plum MarketKey Notes

China
7,000,000+
Minor for Prunes
30-35%
China leads in plum production but mainly grows for fresh consumption.
United States
600,000 - 800,000
Major (California)
10-15%
California is the heart of prune production for the US market, specializing in dried prunes.
Spain
600,000 - 700,000
Moderate
8-12%
Known for its dried plums (prunes), especially from the Ribera del Duero region.
Chile
200,000 - 250,000
Moderate
5-10%
Chile has a growing prune export market, focusing on high-quality dried plums.
India
300,000+
Low
4-6%
Primarily produces fresh plums, but there's a growing interest in prune processing.
Argentina
100,000 - 150,000
Low
2-4%
Argentina is increasing its output of dried prunes for international markets.

3. Factors Influencing the Price of Plums (Prunes)

Several key factors contribute to price fluctuations and variations in global markets for plums and prunes:

  1. Harvesting Conditions:
    • Weather conditions (frosts, droughts, or excess rain) can affect the quantity and quality of plums produced in major regions.
    • Poor harvests in large-producing countries like China or the U.S. can lead to higher prices for dried prunes.
  2. Global Demand:
    • Countries with high consumption rates of dried fruits, such as the United States, Germany, and France, drive demand for prunes.
    • Health trends promoting prunes for their digestive benefits and other health advantages also contribute to price increases.
  3. Processing Methods:
    • Different drying methods, such as sun drying, hot air drying, or freeze-drying, can affect the final cost of dried prunes.
    • Higher-quality dried prunes, often made with gentler drying processes (such as freeze-drying), tend to be more expensive.
  4. Trade Policies and Tariffs:
    • Export and import regulations, such as tariffs or trade restrictions, can influence prices. For example, trade agreements between the EU and Chile might impact the cost of Chilean prunes in European markets.
  5. Global Supply Chain Disruptions:
    • The ongoing logistics challenges or changes in shipping costs can impact the overall availability and cost of plums and prunes in international markets.

4. The Economic Impact of Plum Production

Plum cultivation, especially for dried prunes, has a significant economic impact on both local communities and national economies in major producing countries.

  • In California (USA), the prune industry contributes hundreds of millions of dollars annually to the local economy, supporting thousands of jobs in agriculture, processing, and distribution.
  • In China, plums are an important part of both domestic consumption and export markets, although they are less commonly dried compared to other regions.
  • Chile has become a significant player in the prune export market, especially in Europe and the Americas, with a focus on premium quality dried plums for export.

Conclusion

The global plum and dried prune market is driven by key producing countries such as China, the United States, and Spain, with California playing a central role in the production of high-quality prunes. Prices fluctuate based on harvest conditions, demand trends, and production methods, making it important for consumers and businesses to stay informed about the latest trends in pricing and availability. At Shulide, we ensure that our dried plums (prunes) are sourced from the best global producers and are processed using state-of-the-art technology to deliver superior quality, flavor, and nutrition to our customers.

Write your comment

  • {{value}}
This comment will be sent as a reply to another comment. To cancel sending this reply, click on the Cancel option.
Please write your comment.
Please wait...